Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.5 mg |
| Potassium | 673.9 mg |
| Total Carbohydrate | 70.7 g |
| Dietary Fiber | 7.7 g |
| Sugars | 50.6 g |
| Protein | 4.3 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 254.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 14.7 % |
| Copper | 8.6 % |
| Folate | 19.0 % |
| Iron | 4.8 % |
| Magnesium | 10.5 % |
| Manganese | 7.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 8.5 % |
| Selenium | 2.3 % |
| Thiamin | 15.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning! Orange, peach, melon, banana Smoothie
View the full Morning! Orange, peach, melon, banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning! Orange, peach, melon, banana Smoothie
110 calories of Trader Joe's Non-Fat Plain Frozen Yogurt, (4 oz)
92 calories of Oranges, (1.50 fruit (2-5/8" dia))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Frozen Unsweetened Peach Slices, (0.25 serving)
29 calories of Grapefruit Juice, (2.50 fl oz)
13 calories of Cantelope, (0.25 cup)
Calories per serving of Morning! Orange, peach, melon, banana Smoothie
110 calories of Trader Joe's Non-Fat Plain Frozen Yogurt, (4 oz)
92 calories of Oranges, (1.50 fruit (2-5/8" dia))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Frozen Unsweetened Peach Slices, (0.25 serving)
29 calories of Grapefruit Juice, (2.50 fl oz)
13 calories of Cantelope, (0.25 cup)