Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.2 mg |
| Sodium | 362.6 mg |
| Potassium | 52.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.2 g |
| Protein | 12.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.1 % |
| Calcium | 14.8 % |
| Copper | 0.7 % |
| Folate | 13.3 % |
| Iron | 6.4 % |
| Magnesium | 0.7 % |
| Manganese | 2.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 5.7 % |
| Selenium | 0.3 % |
| Thiamin | 13.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta shrimp and crab salad
View the full pasta shrimp and crab salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta shrimp and crab salad
59 calories of GRAINS PASTA - Elbows Ronzoni Smart Taste - 2 oz 1/2 cup, (0.33 serving)
33 calories of Costco frozen shrimp Serving size 4oz (about 9 shrimp), (0.33 serving)
20 calories of Imitation crab (~1/4pkg, 50g), (0.33 serving)
10 calories of FRENCH ONION (fat free) Chip Dip, (0.83 tbsp)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Dannon Greek nonfat plain yogurt, (0.08 serving)
2 calories of Celery 1 cup chopped or 3 stalks, (0.13 serving)
Calories per serving of pasta shrimp and crab salad
59 calories of GRAINS PASTA - Elbows Ronzoni Smart Taste - 2 oz 1/2 cup, (0.33 serving)
33 calories of Costco frozen shrimp Serving size 4oz (about 9 shrimp), (0.33 serving)
20 calories of Imitation crab (~1/4pkg, 50g), (0.33 serving)
10 calories of FRENCH ONION (fat free) Chip Dip, (0.83 tbsp)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Dannon Greek nonfat plain yogurt, (0.08 serving)
2 calories of Celery 1 cup chopped or 3 stalks, (0.13 serving)