pasta shrimp and crab salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 0.7 g
  • Cholesterol: 42.2 mg
  • Sodium: 362.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.2 g

View full nutritional breakdown of pasta shrimp and crab salad calories by ingredient
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Number of Servings: 12

Ingredients

    2 cup uncoooked low carb elbow macaroni
    1 cup frozen peas
    1 cup Greek yogurt
    1 cup shredded carrots
    10 Tbls fat free chip dip
    1 lb frozen shrimp
    1 8 oz package imitation crab
    1/4 freash cilantro
    salt and pepper to taste


Directions

cookand drain pasta. add other ingreedents. Chill at least 4 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user GO4MOM7882.

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