Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 87.4
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 15.0 mg
Sodium 71.0 mg
Potassium 28.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.9 g
Sugars 6.8 g
Protein 1.8 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 0.8 %
Vitamin E 3.5 %
Calcium 1.8 %
Copper 1.0 %
Folate 2.0 %
Iron 3.5 %
Magnesium 0.6 %
Manganese 2.3 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 1.5 %
Riboflavin 2.6 %
Selenium 3.4 %
Thiamin 3.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy cookie

View the full healthy cookie Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy cookie

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

19 calories of Crisco, 0 grams trans fat, All-Vegetable Shortning, (0.17 tbsp)

14 calories of Flour, white, (0.03 cup)

12 calories of Applesauce, sweetened, (0.06 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Whole Milk / Vitamin D, (0.01 cup)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Vanilla Extract, (0 cup)


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