Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 12.9
Total Fat 0.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 7.3 mg
Potassium 18.4 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 1.3 g
Protein 0.4 g
Vitamin A 0.4 %
Vitamin B-12 0.9 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.1 %
Folate 0.2 %
Iron 0.2 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate cake icing

View the full chocolate cake icing Recipe & Instructions
Submitted by: SGHAUCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate cake icing

7 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.04 cup)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.17 oz)


Nutrition & Calorie Comments  

I've made this lots of times. I believe I like it better with vanilla flavoring and 8 oz pkg of fat free cream cheese instead of the milk and pudding. Very good! Submitted by:
ROSEBUDH

(6/16/11)
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I used skim milk and fat free cool whip and it turned out really good and its much healthier Submitted by:
DARKDREAMER

(2/6/11)
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A friend made this frosting for the "Amazing Chocolate Cake" (recipe also on SparkPeople) she made for my birthday. It was perfect, and so light and tasty! I hate really sugary, sweet frostings, and this was lovely. Submitted by:
REVJVH

(8/27/10)
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