Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 403.7 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 13.4 g |
Cholesterol | 53.5 mg |
Sodium | 457.7 mg |
Potassium | 106.3 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 2.7 g |
Sugars | 8.9 g |
Protein | 29.9 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 8.4 % |
Vitamin D | 67.1 % |
Vitamin E | 11.9 % |
Calcium | 6.3 % |
Copper | 1.7 % |
Folate | 1.6 % |
Iron | 16.4 % |
Magnesium | 1.6 % |
Manganese | 6.5 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 1.5 % |
Selenium | 0.7 % |
Thiamin | 1.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Portobello Mushrooms and New York Steak
View the full Roasted Portobello Mushrooms and New York Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Portobello Mushrooms and New York Steak
178 calories of New York Strip, (3.25 oz)
153 calories of Olive Oil, (0.08 cup)
40 calories of Balsamic Vinegar of Modena, (2.67 tbsp)
13 calories of Monterey Portabella Mushrooms (1 med, 2 servings per package), (0.67 serving)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (2 leaves)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Portobello Mushrooms and New York Steak
178 calories of New York Strip, (3.25 oz)
153 calories of Olive Oil, (0.08 cup)
40 calories of Balsamic Vinegar of Modena, (2.67 tbsp)
13 calories of Monterey Portabella Mushrooms (1 med, 2 servings per package), (0.67 serving)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (2 leaves)
0 calories of Salt, (0.17 tsp)
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