Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 403.7
Total Fat 25.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.4 g
Cholesterol 53.5 mg
Sodium 457.7 mg
Potassium 106.3 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.7 g
Sugars 8.9 g
Protein 29.9 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 8.4 %
Vitamin D 67.1 %
Vitamin E 11.9 %
Calcium 6.3 %
Copper 1.7 %
Folate 1.6 %
Iron 16.4 %
Magnesium 1.6 %
Manganese 6.5 %
Niacin 1.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Portobello Mushrooms and New York Steak

View the full Roasted Portobello Mushrooms and New York Steak Recipe & Instructions
Submitted by: TARMA10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Portobello Mushrooms and New York Steak

178 calories of New York Strip, (3.25 oz)

153 calories of Olive Oil, (0.08 cup)

40 calories of Balsamic Vinegar of Modena, (2.67 tbsp)

13 calories of Monterey Portabella Mushrooms (1 med, 2 servings per package), (0.67 serving)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

2 calories of Parsley, dried, (0.50 tbsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Basil, (2 leaves)

0 calories of Salt, (0.17 tsp)


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