Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 294.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 46.7 mg |
Sodium | 865.2 mg |
Potassium | 842.5 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 4.9 g |
Sugars | 4.0 g |
Protein | 23.5 g |
Vitamin A | 23.7 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 108.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 7.2 % |
Copper | 24.0 % |
Folate | 25.3 % |
Iron | 27.6 % |
Magnesium | 10.2 % |
Manganese | 37.1 % |
Niacin | 36.3 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 16.8 % |
Riboflavin | 17.9 % |
Selenium | 7.5 % |
Thiamin | 28.7 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Pepper Stoup
View the full Stuffed Green Pepper Stoup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Pepper Stoup
108 calories of Orzo Pasta, (0.17 cup)
107 calories of 93% Lean Ground Beef, (2.67 oz)
43 calories of Crushed Tomatoes, (133.33 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
0 calories of Basil, (2 leaves)
Calories per serving of Stuffed Green Pepper Stoup
108 calories of Orzo Pasta, (0.17 cup)
107 calories of 93% Lean Ground Beef, (2.67 oz)
43 calories of Crushed Tomatoes, (133.33 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
0 calories of Basil, (2 leaves)
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