Stuffed Green Pepper Stoup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.5
  • Total Fat: 6.1 g
  • Cholesterol: 46.7 mg
  • Sodium: 865.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 23.5 g

View full nutritional breakdown of Stuffed Green Pepper Stoup calories by ingredient



Number of Servings: 6

Ingredients

    1 pound lean ground beef
    4 cloves garlic, minced
    1 cup onion, diced
    3 medium green peppers, diced
    4 cups chicken broth
    28 oz crushed tomatoes
    1 cup uncooked orzo
    12 basil leaves, shredded or torn

Directions

Brown beef for 5 min, then add garlic, onion, and peppers. Cook 7-8 minutes until tender. Stir in chicken broth and tomatoes; bring to a boil. Add orzo, cook to al dente; add basil.
Add salt and pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user BODYBUILDERWIFE.