Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.5
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 28.9 mg
Sodium 450.8 mg
Potassium 166.4 mg
Total Carbohydrate 34.5 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 17.7 g
Vitamin A 1.4 %
Vitamin B-12 22.2 %
Vitamin B-6 8.6 %
Vitamin C 1.2 %
Vitamin D 0.2 %
Vitamin E 3.4 %
Calcium 5.7 %
Copper 6.2 %
Folate 8.2 %
Iron 8.9 %
Magnesium 5.8 %
Manganese 7.1 %
Niacin 30.5 %
Pantothenic Acid 2.9 %
Phosphorus 13.1 %
Riboflavin 7.5 %
Selenium 49.9 %
Thiamin 8.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in simple tuna casserole

View the full simple tuna casserole Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of simple tuna casserole

150 calories of Pasta, cooked, (1.50 oz)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

14 calories of Parmesan Cheese, hard, (0.13 oz)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


Nutrition & Calorie Comments  

My son and I love tuna casserole! We omit the parmesan and add some fat-free american and season with garlic...yummy!