Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 317.6 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 141.9 mg |
Potassium | 322.2 mg |
Total Carbohydrate | 66.9 g |
Dietary Fiber | 8.9 g |
Sugars | 5.9 g |
Protein | 14.5 g |
Vitamin A | 21.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 26.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 6.7 % |
Copper | 23.4 % |
Folate | 11.4 % |
Iron | 20.2 % |
Magnesium | 21.1 % |
Manganese | 157.1 % |
Niacin | 14.0 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 24.6 % |
Riboflavin | 10.4 % |
Selenium | 79.2 % |
Thiamin | 26.0 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni with Tomato Basil Sauce
View the full Macaroni with Tomato Basil Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni with Tomato Basil Sauce
260 calories of Macaroni, whole-wheat, (1.50 cup elbow shaped)
37 calories of Peas, frozen, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 large)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.33 serving)
Calories per serving of Macaroni with Tomato Basil Sauce
260 calories of Macaroni, whole-wheat, (1.50 cup elbow shaped)
37 calories of Peas, frozen, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 large)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.33 serving)
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