Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 317.6
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 141.9 mg
Potassium 322.2 mg
Total Carbohydrate 66.9 g
Dietary Fiber 8.9 g
Sugars 5.9 g
Protein 14.5 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.5 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.7 %
Copper 23.4 %
Folate 11.4 %
Iron 20.2 %
Magnesium 21.1 %
Manganese 157.1 %
Niacin 14.0 %
Pantothenic Acid 10.8 %
Phosphorus 24.6 %
Riboflavin 10.4 %
Selenium 79.2 %
Thiamin 26.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni with Tomato Basil Sauce

View the full Macaroni with Tomato Basil Sauce Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni with Tomato Basil Sauce

260 calories of Macaroni, whole-wheat, (1.50 cup elbow shaped)

37 calories of Peas, frozen, (0.33 cup)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Onions, raw, (0.17 large)

0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.33 serving)


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