Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.6
Total Fat 10.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 89.8 mg
Sodium 163.1 mg
Potassium 65.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.3 g
Sugars 11.9 g
Protein 8.1 g
Vitamin A 5.3 %
Vitamin B-12 3.1 %
Vitamin B-6 2.9 %
Vitamin C 0.2 %
Vitamin D 9.2 %
Vitamin E 0.6 %
Calcium 9.4 %
Copper 1.8 %
Folate 2.5 %
Iron 3.4 %
Magnesium 1.2 %
Manganese 11.7 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 5.5 %
Riboflavin 4.1 %
Selenium 2.3 %
Thiamin 0.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing Coconut Pie

View the full Amazing Coconut Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Coconut Pie

46 calories of Coconut, sweetened, (0.13 cup)

33 calories of Whole Milk / Vitamin D, (0.22 cup)

31 calories of Honey, (0.03 cup)

28 calories of Reduced-Fat Whole Wheat Baking Mix, (0.06 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

25 calories of Butter, unsalted, (0.25 tbsp)

14 calories of Whey Factors 100% Natural Whey Protein-Unflavored, (3.50 gram(s))

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)


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