Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 56.5 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.7 mg |
Sodium | 217.7 mg |
Potassium | 30.7 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.2 g |
Sugars | 1.1 g |
Protein | 11.8 g |
Vitamin A | 1.8 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.9 % |
Copper | 0.3 % |
Folate | 0.9 % |
Iron | 1.7 % |
Magnesium | 1.1 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.7 % |
Riboflavin | 3.7 % |
Selenium | 0.2 % |
Thiamin | 1.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Tuna Salad
View the full Low Calorie Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Tuna Salad
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Lemon Juice, (0.61 mL)
0 calories of Salt, (0.03 tsp)
Calories per serving of Low Calorie Tuna Salad
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Lemon Juice, (0.61 mL)
0 calories of Salt, (0.03 tsp)
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