Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 464.7
Total Fat 22.0 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.2 g
Cholesterol 67.0 mg
Sodium 989.0 mg
Potassium 543.2 mg
Total Carbohydrate 31.8 g
Dietary Fiber 3.1 g
Sugars 1.1 g
Protein 32.5 g
Vitamin A 14.6 %
Vitamin B-12 33.9 %
Vitamin B-6 16.7 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 39.4 %
Copper 9.4 %
Folate 21.9 %
Iron 21.1 %
Magnesium 11.2 %
Manganese 16.5 %
Niacin 19.0 %
Pantothenic Acid 6.9 %
Phosphorus 38.6 %
Riboflavin 29.4 %
Selenium 30.1 %
Thiamin 24.5 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne

View the full Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne

150 calories of Ground beef, lean, (2 oz)

105 calories of Pasta, Lasagna Noodles, (1 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

41 calories of Cottage Cheese, 1% Milkfat, (2 oz)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Parsley, dried, (0.38 tbsp)

0 calories of Basil, (0.13 tbsp)


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