Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 254.0 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 75.6 mg |
Sodium | 277.5 mg |
Potassium | 91.9 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 1.3 g |
Sugars | 18.3 g |
Protein | 4.5 g |
Vitamin A | 13.9 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 7.0 % |
Vitamin D | 1.4 % |
Vitamin E | 4.8 % |
Calcium | 3.2 % |
Copper | 2.8 % |
Folate | 4.2 % |
Iron | 5.8 % |
Magnesium | 2.2 % |
Manganese | 10.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.4 % |
Riboflavin | 10.0 % |
Selenium | 8.2 % |
Thiamin | 3.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Treat
View the full Blueberry Treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Treat
87 calories of Cream Cheese, (0.11 cup)
60 calories of Graham Crackers, plain, honey, or cinnamon, (0.17 cup, crushed)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Blueberries, fresh, (0.22 cup)
18 calories of Blue Bonnet Light Margarine, (0.44 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
7 calories of Corn Starch, (0.22 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Orange Rind, (0.11 serving)
Calories per serving of Blueberry Treat
87 calories of Cream Cheese, (0.11 cup)
60 calories of Graham Crackers, plain, honey, or cinnamon, (0.17 cup, crushed)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Blueberries, fresh, (0.22 cup)
18 calories of Blue Bonnet Light Margarine, (0.44 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
7 calories of Corn Starch, (0.22 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Orange Rind, (0.11 serving)
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