Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.0 | Total Fat | 31.4 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 107.5 mg |
| Sodium | 1,024.1 mg |
| Potassium | 841.2 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.5 g |
| Protein | 35.8 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 31.6 % |
| Copper | 24.8 % |
| Folate | 7.7 % |
| Iron | 10.3 % |
| Magnesium | 12.2 % |
| Manganese | 13.6 % |
| Niacin | 69.6 % |
| Pantothenic Acid | 25.1 % |
| Phosphorus | 50.4 % |
| Riboflavin | 43.0 % |
| Selenium | 51.2 % |
| Thiamin | 23.4 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cheesy Portabella Chicken Bake
View the full Easy Cheesy Portabella Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cheesy Portabella Chicken Bake
110 calories of Fontina Cheese, (1 slice (1 oz))
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Parmesan Cheese, shredded, (2 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
6 calories of Pepper, red or cayenne, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Easy Cheesy Portabella Chicken Bake
110 calories of Fontina Cheese, (1 slice (1 oz))
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Parmesan Cheese, shredded, (2 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
6 calories of Pepper, red or cayenne, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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