Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 456.0
Total Fat 31.4 g
Saturated Fat 11.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.4 g
Cholesterol 107.5 mg
Sodium 1,024.1 mg
Potassium 841.2 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.1 g
Sugars 2.5 g
Protein 35.8 g
Vitamin A 22.3 %
Vitamin B-12 23.9 %
Vitamin B-6 34.9 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 31.6 %
Copper 24.8 %
Folate 7.7 %
Iron 10.3 %
Magnesium 12.2 %
Manganese 13.6 %
Niacin 69.6 %
Pantothenic Acid 25.1 %
Phosphorus 50.4 %
Riboflavin 43.0 %
Selenium 51.2 %
Thiamin 23.4 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheesy Portabella Chicken Bake

View the full Easy Cheesy Portabella Chicken Bake Recipe & Instructions
Submitted by: APHRODITEXOXO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheesy Portabella Chicken Bake

110 calories of Fontina Cheese, (1 slice (1 oz))

100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

42 calories of Parmesan Cheese, shredded, (2 tbsp)

26 calories of Portabella Mushrooms, (100 grams)

6 calories of Pepper, red or cayenne, (1 tsp)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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