Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 143.1
Total Fat 4.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 737.6 mg
Potassium 333.3 mg
Total Carbohydrate 15.1 g
Dietary Fiber 5.4 g
Sugars 6.0 g
Protein 12.2 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.6 %
Copper 0.0 %
Folate 0.7 %
Iron 10.5 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Spaghetti Bolognese Sauce

View the full Veggie Spaghetti Bolognese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Spaghetti Bolognese Sauce

77 calories of Sauce, Prego Marinara Sauce, (0.43 cup)

60 calories of smartground ground soy, (47.14 gram(s))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))


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