Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 491.2
Total Fat 16.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.6 g
Cholesterol 209.1 mg
Sodium 1,082.8 mg
Potassium 1,356.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 77.9 g
Vitamin A 6.3 %
Vitamin B-12 173.1 %
Vitamin B-6 103.7 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 15.9 %
Folate 9.5 %
Iron 50.0 %
Magnesium 23.4 %
Manganese 8.7 %
Niacin 73.8 %
Pantothenic Acid 15.7 %
Phosphorus 76.6 %
Riboflavin 42.3 %
Selenium 105.9 %
Thiamin 29.1 %
Zinc 83.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Beef

View the full Italian Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef

482 calories of Beef, bottom round, (12.50 oz)

3 calories of Garlic, (0.75 cloves)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.