Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 61.7 mg
Sodium 408.8 mg
Potassium 252.0 mg
Total Carbohydrate 26.3 g
Dietary Fiber 1.2 g
Sugars 11.5 g
Protein 7.5 g
Vitamin A 7.1 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 9.0 %
Vitamin D 15.3 %
Vitamin E 0.2 %
Calcium 16.8 %
Copper 1.2 %
Folate 6.3 %
Iron 4.1 %
Magnesium 1.8 %
Manganese 3.3 %
Niacin 2.1 %
Pantothenic Acid 2.4 %
Phosphorus 5.7 %
Riboflavin 16.8 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pudding

View the full Corn Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pudding

50 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (2 oz)

35 calories of Del Monte Sweet Corn Cream Style, (0.25 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of Cornstarch, (0.02 cup)

0 calories of Splenda, (4 tsp)


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