Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.2
Total Fat 13.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.6 g
Cholesterol 66.8 mg
Sodium 374.1 mg
Potassium 201.6 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.6 g
Sugars 2.1 g
Protein 12.2 g
Vitamin A 1.4 %
Vitamin B-12 23.2 %
Vitamin B-6 8.9 %
Vitamin C 2.6 %
Vitamin D 1.3 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 4.6 %
Folate 4.2 %
Iron 8.9 %
Magnesium 4.2 %
Manganese 6.4 %
Niacin 15.7 %
Pantothenic Acid 3.0 %
Phosphorus 10.7 %
Riboflavin 10.2 %
Selenium 16.2 %
Thiamin 6.9 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf for Meatloaf Haters

View the full Meatloaf for Meatloaf Haters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf for Meatloaf Haters

150 calories of Ground beef, lean, (2 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Sauce, Pace Picante Sauce, (0.38 serving)

1 calories of Old El Paso Fajita Seasoning Mix, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

Nutrition & Calorie Comments  

This was very easy to make and tasted great. I did end up using half ketchup and half bbq sauce rather than using all bbq sauce and he bought beef instead of turkey meat so I know the nutritional information was off. Next time I will try it with turkey meat.
Loved it. I didnt have and brown sugar on hand so I used honey instead. Tasted great and the family loved it also.
This was fantastic! I omitted the brown sugar and added a dash of cheese and it came out great. I loved the BBQ sauce!
This recipe was amazing. My only alterations were A1 instead of the BBQ sauce and I omitted the brown sugar. Really excellent recipe!
this is a keeper and i dont like meatloaf, i did make changes after reading reviews about the bbq sause, i switched to some leftover wing sauce instead of brown sugar 2 tbs sugarfree orange preserves, baked a little longer family loved it, only problem i had is as usual it didnt stick together
For lowfat, it was great! I'll make it again.