Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 392.7 | Total Fat | 29.6 g |
---|---|
Saturated Fat | 11.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 172.9 mg |
Sodium | 543.8 mg |
Potassium | 247.9 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.2 g |
Protein | 27.1 g |
Vitamin A | 1.9 % | Vitamin B-12 | 42.6 % |
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Vitamin B-6 | 12.7 % |
Vitamin C | 1.9 % |
Vitamin D | 2.0 % |
Vitamin E | 1.7 % |
Calcium | 1.7 % |
Copper | 3.3 % |
Folate | 3.8 % |
Iron | 14.2 % |
Magnesium | 4.3 % |
Manganese | 1.4 % |
Niacin | 21.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 15.1 % |
Riboflavin | 13.1 % |
Selenium | 23.1 % |
Thiamin | 3.8 % |
Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Beef Meatloaf - Low Carb Yummy!
View the full Turkey/Beef Meatloaf - Low Carb Yummy! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Beef Meatloaf - Low Carb Yummy!
281 calories of Ground beef, (3.20 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
22 calories of Egg, fresh, whole, raw, (0.30 large)
11 calories of Sofrito Sauce, (0.30 tbsp)
6 calories of Brown Gravy ( MIX ), (0.10 cup)
4 calories of Campbells Beef consume soup (1 can+2.5 serv), (0.10 cup)
3 calories of Grilled Onion and Green, Red and Yellow Pepper Trio, (0.05 serving)
2 calories of Fresh Sweet Onion (1 Medium Raw), (0.03 serving)
0 calories of Adobo, (0.15 tsp)
Calories per serving of Turkey/Beef Meatloaf - Low Carb Yummy!
281 calories of Ground beef, (3.20 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
22 calories of Egg, fresh, whole, raw, (0.30 large)
11 calories of Sofrito Sauce, (0.30 tbsp)
6 calories of Brown Gravy ( MIX ), (0.10 cup)
4 calories of Campbells Beef consume soup (1 can+2.5 serv), (0.10 cup)
3 calories of Grilled Onion and Green, Red and Yellow Pepper Trio, (0.05 serving)
2 calories of Fresh Sweet Onion (1 Medium Raw), (0.03 serving)
0 calories of Adobo, (0.15 tsp)
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