Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 29.6 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 11.1 g
Cholesterol 172.9 mg
Sodium 543.8 mg
Potassium 247.9 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 27.1 g
Vitamin A 1.9 %
Vitamin B-12 42.6 %
Vitamin B-6 12.7 %
Vitamin C 1.9 %
Vitamin D 2.0 %
Vitamin E 1.7 %
Calcium 1.7 %
Copper 3.3 %
Folate 3.8 %
Iron 14.2 %
Magnesium 4.3 %
Manganese 1.4 %
Niacin 21.0 %
Pantothenic Acid 5.3 %
Phosphorus 15.1 %
Riboflavin 13.1 %
Selenium 23.1 %
Thiamin 3.8 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey/Beef Meatloaf - Low Carb Yummy!

View the full Turkey/Beef Meatloaf - Low Carb Yummy! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/Beef Meatloaf - Low Carb Yummy!

281 calories of Ground beef, (3.20 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

22 calories of Egg, fresh, whole, raw, (0.30 large)

11 calories of Sofrito Sauce, (0.30 tbsp)

6 calories of Brown Gravy ( MIX ), (0.10 cup)

4 calories of Campbells Beef consume soup (1 can+2.5 serv), (0.10 cup)

3 calories of Grilled Onion and Green, Red and Yellow Pepper Trio, (0.05 serving)

2 calories of Fresh Sweet Onion (1 Medium Raw), (0.03 serving)

0 calories of Adobo, (0.15 tsp)


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