Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 325.5 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 57.0 mg |
Sodium | 169.3 mg |
Potassium | 395.8 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 4.7 g |
Sugars | 6.7 g |
Protein | 16.8 g |
Vitamin A | 17.6 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 16.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 5.7 % |
Copper | 8.4 % |
Folate | 28.8 % |
Iron | 16.4 % |
Magnesium | 10.0 % |
Manganese | 18.6 % |
Niacin | 11.0 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 16.1 % |
Riboflavin | 8.5 % |
Selenium | 28.8 % |
Thiamin | 25.0 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Mung Bean Salad - Yum Woon Sen
View the full Thai Mung Bean Salad - Yum Woon Sen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Mung Bean Salad - Yum Woon Sen
98 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.20 cup)
93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))
51 calories of Planters Dry Roasted lightly salted peanuts, (0.30 oz)
42 calories of Mung Beans, (0.20 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Shrimp, cooked, (0.50 oz)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Cucumber (peeled), (0.10 large (8-1/4" long))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Oyster Sauce, (0.30 tbsp)
0 calories of Fish Sauce, (0.03 tbsp)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Thai Mung Bean Salad - Yum Woon Sen
98 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.20 cup)
93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))
51 calories of Planters Dry Roasted lightly salted peanuts, (0.30 oz)
42 calories of Mung Beans, (0.20 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Shrimp, cooked, (0.50 oz)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Cucumber (peeled), (0.10 large (8-1/4" long))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Oyster Sauce, (0.30 tbsp)
0 calories of Fish Sauce, (0.03 tbsp)
0 calories of Cilantro, raw, (0.80 tbsp)
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