Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 6.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 56.0 mg
Sodium 1,549.7 mg
Potassium 717.2 mg
Total Carbohydrate 25.8 g
Dietary Fiber 4.6 g
Sugars 10.7 g
Protein 28.3 g
Vitamin A 51.7 %
Vitamin B-12 4.5 %
Vitamin B-6 4.0 %
Vitamin C 109.1 %
Vitamin D 7.9 %
Vitamin E 0.8 %
Calcium 18.9 %
Copper 5.6 %
Folate 6.6 %
Iron 12.5 %
Magnesium 3.1 %
Manganese 7.3 %
Niacin 3.0 %
Pantothenic Acid 4.2 %
Phosphorus 9.0 %
Riboflavin 16.6 %
Selenium 5.2 %
Thiamin 2.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Cream of Chicken Stew

View the full Southwestern Cream of Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Cream of Chicken Stew

94 calories of Chicken, Premium Chunk, White (Tyson) 12.5oz can, (3.13 oz)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

44 calories of Tomatoes, Hunt's petite diced 14.5oz can, (3.63 oz)

25 calories of Milk, 1%, (0.25 cup)

25 calories of VIP Baby California Blend Vegetables-frozen (broccoli, cauliflower, carrots), (0.50 cup)

7 calories of Green Chili Peppers, canned, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Cilantro, raw, (0.50 tbsp)


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