Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 217.4 mg |
| Sodium | 592.4 mg |
| Potassium | 381.6 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.4 g |
| Protein | 14.6 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.9 % |
| Calcium | 19.1 % |
| Copper | 5.6 % |
| Folate | 21.3 % |
| Iron | 14.5 % |
| Magnesium | 10.8 % |
| Manganese | 19.6 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 24.1 % |
| Riboflavin | 35.5 % |
| Selenium | 46.9 % |
| Thiamin | 23.2 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cookie Cake for One
View the full Cookie Cake for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cookie Cake for One
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))
19 calories of Molasses, (0.33 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Cookie Cake for One
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))
19 calories of Molasses, (0.33 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Salt, (1 dash)
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