Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.4 mg |
| Potassium | 392.3 mg |
| Total Carbohydrate | 71.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.0 g |
| Protein | 21.2 g |
| Vitamin A | 110.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 355.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.3 % |
| Copper | 9.4 % |
| Folate | 13.7 % |
| Iron | 6.6 % |
| Magnesium | 6.6 % |
| Manganese | 15.2 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.7 % |
| Selenium | 1.7 % |
| Thiamin | 10.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sweet & Sour Chik'n StirFry
View the full Vegan Sweet & Sour Chik'n StirFry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sweet & Sour Chik'n StirFry
105 calories of Compliment's Sweet & Sour Sauce, (4.20 tbsp)
96 calories of Gardein Veggie Chicken Breasts, (0.60 serving)
64 calories of Delta White Long Grain Rice (uncooked), (0.10 cup)
45 calories of Canned Pineapple, (0.32 cup)
30 calories of Yellow Peppers (bell peppers), (0.60 pepper, large (3-3/4" long, 3" dia))
30 calories of Peas and carrots, frozen, (0.40 cup)
11 calories of Onions, raw, (0.20 large)
Calories per serving of Vegan Sweet & Sour Chik'n StirFry
105 calories of Compliment's Sweet & Sour Sauce, (4.20 tbsp)
96 calories of Gardein Veggie Chicken Breasts, (0.60 serving)
64 calories of Delta White Long Grain Rice (uncooked), (0.10 cup)
45 calories of Canned Pineapple, (0.32 cup)
30 calories of Yellow Peppers (bell peppers), (0.60 pepper, large (3-3/4" long, 3" dia))
30 calories of Peas and carrots, frozen, (0.40 cup)
11 calories of Onions, raw, (0.20 large)