Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.0
Total Fat 10.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.2 g
Cholesterol 22.9 mg
Sodium 196.1 mg
Potassium 59.9 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 14.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.5 %
Copper 4.5 %
Folate 10.2 %
Iron 7.1 %
Magnesium 2.4 %
Manganese 7.5 %
Niacin 5.8 %
Pantothenic Acid 2.1 %
Phosphorus 4.2 %
Riboflavin 5.6 %
Selenium 10.7 %
Thiamin 11.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Living Tilapia Tacos

View the full Southern Living Tilapia Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Living Tilapia Tacos

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

72 calories of Tilapia (3.5 oz or 99.2g), (2 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

4 calories of Lime Juice, (0.50 fl oz)


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