Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 49.0 mg |
| Sodium | 339.5 mg |
| Potassium | 261.6 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 19.8 g |
| Protein | 4.2 g |
| Vitamin A | 64.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 8.0 % |
| Vitamin E | 1.0 % |
| Calcium | 9.4 % |
| Copper | 7.1 % |
| Folate | 3.2 % |
| Iron | 4.8 % |
| Magnesium | 3.5 % |
| Manganese | 16.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.2 % |
| Riboflavin | 8.9 % |
| Selenium | 0.8 % |
| Thiamin | 3.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Filling
View the full Pumpkin Pie Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Filling
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
14 calories of Whole Milk / Vitamin D, (0.09 cup)
12 calories of Pumpkin, cooked, (0.25 cup, mashed)
10 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.13 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pumpkin Pie Filling
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
14 calories of Whole Milk / Vitamin D, (0.09 cup)
12 calories of Pumpkin, cooked, (0.25 cup, mashed)
10 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.13 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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