Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 87.3
Total Fat 2.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 7.6 mg
Sodium 723.5 mg
Potassium 314.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.8 g
Sugars 4.6 g
Protein 8.0 g
Vitamin A 14.9 %
Vitamin B-12 1.7 %
Vitamin B-6 6.1 %
Vitamin C 77.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 13.3 %
Copper 3.9 %
Folate 14.6 %
Iron 5.1 %
Magnesium 3.0 %
Manganese 14.1 %
Niacin 7.4 %
Pantothenic Acid 1.6 %
Phosphorus 23.6 %
Riboflavin 11.9 %
Selenium 3.0 %
Thiamin 3.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheese soup

View the full cheese soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheese soup

37 calories of Velveeta Light Cheese Product, (0.60 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Broccoli, frozen, (0.10 package (10 oz))

7 calories of Cauliflower, frozen, cooked, (0.20 cup (1" pieces))

7 calories of Cauliflower, frozen, cooked, (0.20 cup (1" pieces))

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


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