Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 312.2
Total Fat 14.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 63.1 mg
Sodium 723.0 mg
Potassium 134.9 mg
Total Carbohydrate 20.7 g
Dietary Fiber 0.6 g
Sugars 4.1 g
Protein 24.5 g
Vitamin A 8.6 %
Vitamin B-12 2.6 %
Vitamin B-6 2.9 %
Vitamin C 10.9 %
Vitamin D 0.6 %
Vitamin E 5.4 %
Calcium 14.3 %
Copper 4.4 %
Folate 0.8 %
Iron 3.8 %
Magnesium 3.1 %
Manganese 3.1 %
Niacin 2.7 %
Pantothenic Acid 1.0 %
Phosphorus 11.1 %
Riboflavin 6.0 %
Selenium 7.4 %
Thiamin 1.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Skillet

View the full Taco Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Skillet

113 calories of Ground Beef 93% Lean, (2.67 oz)

90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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