Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 54.9 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 35.6 mg |
Sodium | 56.1 mg |
Potassium | 38.7 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.0 g |
Protein | 2.5 g |
Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.2 % |
Vitamin D | 2.1 % |
Vitamin E | 0.5 % |
Calcium | 1.8 % |
Copper | 0.9 % |
Folate | 1.8 % |
Iron | 1.4 % |
Magnesium | 1.1 % |
Manganese | 3.7 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.6 % |
Riboflavin | 3.6 % |
Selenium | 9.0 % |
Thiamin | 1.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepe - 55 Calorie 1 gram of Fat
View the full Crepe - 55 Calorie 1 gram of Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepe - 55 Calorie 1 gram of Fat
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, bottled, (0.04 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.08 serving)
Calories per serving of Crepe - 55 Calorie 1 gram of Fat
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, bottled, (0.04 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.08 serving)
Calories in Similar Recipes
- High in fiber and low in fat-- a great way to start you day!
- dessert or breakfast
- This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the...
- Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its...
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I...
- Whole wheat Pancakes
- Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg no...
- This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and...
- Buttery warm and tasty just plain!
- No sugar or oil added, egg whites used
- Almost fat free!
- Great for a breakfast on the go, or a midafternoon snack!
- These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.