Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 178.4 mg |
| Sodium | 182.6 mg |
| Potassium | 1,302.7 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.2 g |
| Protein | 67.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 147.7 % |
|---|---|
| Vitamin B-6 | 92.9 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 16.3 % |
| Folate | 13.0 % |
| Iron | 41.9 % |
| Magnesium | 22.3 % |
| Manganese | 12.7 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 68.8 % |
| Riboflavin | 37.1 % |
| Selenium | 92.1 % |
| Thiamin | 27.7 % |
| Zinc | 72.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bottom Round Roast with Onion Gravy
View the full Bottom Round Roast with Onion Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bottom Round Roast with Onion Gravy
413 calories of Beef, bottom round, (0.67 lb)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
4 calories of Flour, whole grain, (0.01 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Bottom Round Roast with Onion Gravy
413 calories of Beef, bottom round, (0.67 lb)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
4 calories of Flour, whole grain, (0.01 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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