Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 184.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 1.1 mg |
Sodium | 256.5 mg |
Potassium | 309.1 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 4.5 g |
Sugars | 17.4 g |
Protein | 7.7 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 9.8 % |
Vitamin D | 1.4 % |
Vitamin E | 0.9 % |
Calcium | 2.5 % |
Copper | 3.6 % |
Folate | 3.0 % |
Iron | 8.7 % |
Magnesium | 4.9 % |
Manganese | 8.4 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.6 % |
Riboflavin | 4.7 % |
Selenium | 1.4 % |
Thiamin | 2.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NFNS Banana Muffins
View the full NFNS Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NFNS Banana Muffins
99 calories of HyVee Old Fashioned Oats, (0.33 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
11 calories of Egg white, large, (0.67 serving)
8 calories of Applesauce, unsweetened, (0.08 cup)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Butter, salted, (0.03 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
Calories per serving of NFNS Banana Muffins
99 calories of HyVee Old Fashioned Oats, (0.33 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
11 calories of Egg white, large, (0.67 serving)
8 calories of Applesauce, unsweetened, (0.08 cup)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Butter, salted, (0.03 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
Calories in Similar Recipes
- These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version...
- A healthy way to indulge your chocolate craving...
- I made this recipe tonight and will enjoy it in the morning!
- Not-to-sweet Dessert
- No bake Chocolate peanut butter cookies
- This recipe is courtesy of Bunny Dimmel (bunnydiet dot com). A nice treat for peanut butter and chocolate...
- Use whole wheat pastry flour for better texture and add in diced ripe bananas for extra sweetness with...
- These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version...
- so yummy! sweet without sugar
- Racheal Ray Recipe
- Yummmm...thats all I have to say! Perfect with a glass of skim or soy milk, or an afternoon cup of t...