Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.2
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 1.1 mg
Sodium 256.5 mg
Potassium 309.1 mg
Total Carbohydrate 43.3 g
Dietary Fiber 4.5 g
Sugars 17.4 g
Protein 7.7 g
Vitamin A 1.8 %
Vitamin B-12 0.8 %
Vitamin B-6 17.6 %
Vitamin C 9.8 %
Vitamin D 1.4 %
Vitamin E 0.9 %
Calcium 2.5 %
Copper 3.6 %
Folate 3.0 %
Iron 8.7 %
Magnesium 4.9 %
Manganese 8.4 %
Niacin 1.9 %
Pantothenic Acid 2.2 %
Phosphorus 2.6 %
Riboflavin 4.7 %
Selenium 1.4 %
Thiamin 2.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NFNS Banana Muffins

View the full NFNS Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NFNS Banana Muffins

99 calories of HyVee Old Fashioned Oats, (0.33 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

11 calories of Egg white, large, (0.67 serving)

8 calories of Applesauce, unsweetened, (0.08 cup)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of Butter, salted, (0.03 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (8 tsp)


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