NFNS Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 2.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 256.5 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.7 g

View full nutritional breakdown of NFNS Banana Muffins calories by ingredient


Introduction

Easy to make; freeze well. Easy to make; freeze well.
Number of Servings: 12

Ingredients

    4 cups rolled oats
    1 cup unsweetened applesauce
    8 egg whites, whipped until foamy
    6 bananas, mashed
    2 cups Splenda
    1 1/2 tsp vanilla extract
    2 tsp baking soda
    2 tsp ground cinnamon
    10 Tbsp nonfat milk
    1 tsp butter

Directions

Preheat oven to 350F.
Whip egg whites until foamy; mash bananas.
Combine all ingredients in bowl. Pour into muffin tins lined with paper cups. Bake 20-25 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGIETUNIE.