Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 337.2 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 68.8 mg |
Potassium | 86.3 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 2.4 g |
Sugars | 2.0 g |
Protein | 24.6 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.1 % |
Copper | 2.1 % |
Folate | 25.8 % |
Iron | 15.7 % |
Magnesium | 1.1 % |
Manganese | 2.4 % |
Niacin | 21.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.7 % |
Riboflavin | 15.7 % |
Selenium | 0.4 % |
Thiamin | 31.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nette's Goulash "revised"
View the full Nette's Goulash "revised" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nette's Goulash "revised"
210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)
128 calories of Jennie-O Lean Ground Turkey, (3 oz)
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
Calories per serving of Nette's Goulash "revised"
210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)
128 calories of Jennie-O Lean Ground Turkey, (3 oz)
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
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