Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 4.4 mg |
| Sodium | 506.4 mg |
| Potassium | 557.8 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.2 g |
| Protein | 8.5 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 165.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.4 % |
| Copper | 9.9 % |
| Folate | 23.2 % |
| Iron | 16.6 % |
| Magnesium | 7.8 % |
| Manganese | 17.0 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 15.4 % |
| Selenium | 6.1 % |
| Thiamin | 26.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatball Soup
View the full Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatball Soup
92 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.33 cup)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Sweet Potato, baked, (0.08 cup)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Pumpkin, cooked, boiled, drained, without salt, (0.08 cup, mashed)
2 calories of Garlic, (0.50 cloves)
2 calories of Broccoli, cooked, (0.04 cup, chopped)
2 calories of Swanson Chicken Broth, (0.33 serving)
Calories per serving of Meatball Soup
92 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.33 cup)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Sweet Potato, baked, (0.08 cup)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Pumpkin, cooked, boiled, drained, without salt, (0.08 cup, mashed)
2 calories of Garlic, (0.50 cloves)
2 calories of Broccoli, cooked, (0.04 cup, chopped)
2 calories of Swanson Chicken Broth, (0.33 serving)
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