Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 30.3 mg |
| Sodium | 630.1 mg |
| Potassium | 221.0 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 19.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.0 % |
| Calcium | 4.3 % |
| Copper | 6.2 % |
| Folate | 8.3 % |
| Iron | 7.7 % |
| Magnesium | 4.3 % |
| Manganese | 6.9 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 19.0 % |
| Riboflavin | 17.7 % |
| Selenium | 31.4 % |
| Thiamin | 12.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushroom Strudel using Leftover Chicken
View the full Chicken and Mushroom Strudel using Leftover Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushroom Strudel using Leftover Chicken
75 calories of Phyllo Dough, (25 grams)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
41 calories of Cottage Cheese, 2% Milkfat, (50 grams)
24 calories of Continental Cream of Chicken Simmer Soup (1 srve dry), (0.50 serving)
5 calories of Mushrooms, fresh, (0.31 cup pieces)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
Calories per serving of Chicken and Mushroom Strudel using Leftover Chicken
75 calories of Phyllo Dough, (25 grams)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
41 calories of Cottage Cheese, 2% Milkfat, (50 grams)
24 calories of Continental Cream of Chicken Simmer Soup (1 srve dry), (0.50 serving)
5 calories of Mushrooms, fresh, (0.31 cup pieces)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
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