Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 10.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 50.4 mg
Sodium 389.9 mg
Potassium 119.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 19.3 g
Vitamin A 7.8 %
Vitamin B-12 3.1 %
Vitamin B-6 5.2 %
Vitamin C 23.2 %
Vitamin D 0.7 %
Vitamin E 1.4 %
Calcium 17.3 %
Copper 2.0 %
Folate 4.9 %
Iron 2.0 %
Magnesium 3.0 %
Manganese 4.4 %
Niacin 1.2 %
Pantothenic Acid 1.7 %
Phosphorus 13.3 %
Riboflavin 6.0 %
Selenium 4.8 %
Thiamin 2.3 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in d tuna sandwich

View the full d tuna sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of d tuna sandwich

91 calories of Cheddar Cheese, (0.20 cup, shredded)

50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Kraft Miracle Whip Light Dressing, (0.40 tbsp)

4 calories of Banana Peppers, (0.40 small (4" long))

1 calories of Romaine Lettuce (salad), (0.40 inner leaf)

0 calories of Pepper, black, (0.40 dash)


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