Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 46.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 329.3 mg |
Potassium | 153.9 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 4.3 g |
Sugars | 0.3 g |
Protein | 2.3 g |
Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 5.8 % |
Copper | 4.5 % |
Folate | 1.1 % |
Iron | 13.9 % |
Magnesium | 7.1 % |
Manganese | 12.8 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.8 % |
Riboflavin | 3.1 % |
Selenium | 2.5 % |
Thiamin | 2.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South Indian Gun Powder Chutney
View the full South Indian Gun Powder Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South Indian Gun Powder Chutney
15 calories of Coriander seed, (5 grams)
11 calories of Raw Toor dal - 0.5 cup, (3.33 grams)
5 calories of Curry powder, (1.67 grams)
5 calories of Paprika, (1.67 grams)
4 calories of Chick Peas, (3.33 grams)
3 calories of Cumin seed, (0.83 grams)
2 calories of Pepper, black, (0.83 grams)
0 calories of asafoetida (hing), (0.33 grams)
0 calories of Fenugreek seeds / Methi seeds, (0.83 grams)
0 calories of Salt, (0.83 grams)
Calories per serving of South Indian Gun Powder Chutney
15 calories of Coriander seed, (5 grams)
11 calories of Raw Toor dal - 0.5 cup, (3.33 grams)
5 calories of Curry powder, (1.67 grams)
5 calories of Paprika, (1.67 grams)
4 calories of Chick Peas, (3.33 grams)
3 calories of Cumin seed, (0.83 grams)
2 calories of Pepper, black, (0.83 grams)
0 calories of asafoetida (hing), (0.33 grams)
0 calories of Fenugreek seeds / Methi seeds, (0.83 grams)
0 calories of Salt, (0.83 grams)
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