Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 46.3
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 329.3 mg
Potassium 153.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 4.3 g
Sugars 0.3 g
Protein 2.3 g
Vitamin A 18.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.8 %
Copper 4.5 %
Folate 1.1 %
Iron 13.9 %
Magnesium 7.1 %
Manganese 12.8 %
Niacin 2.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.8 %
Riboflavin 3.1 %
Selenium 2.5 %
Thiamin 2.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South Indian Gun Powder Chutney

View the full South Indian Gun Powder Chutney Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Indian Gun Powder Chutney

15 calories of Coriander seed, (5 grams)

11 calories of Raw Toor dal - 0.5 cup, (3.33 grams)

5 calories of Curry powder, (1.67 grams)

5 calories of Paprika, (1.67 grams)

4 calories of Chick Peas, (3.33 grams)

3 calories of Cumin seed, (0.83 grams)

2 calories of Pepper, black, (0.83 grams)

0 calories of asafoetida (hing), (0.33 grams)

0 calories of Fenugreek seeds / Methi seeds, (0.83 grams)

0 calories of Salt, (0.83 grams)


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