Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 11.6 mg |
| Sodium | 165.8 mg |
| Potassium | 410.8 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.0 g |
| Protein | 5.2 g |
| Vitamin A | 103.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.2 % |
| Calcium | 10.7 % |
| Copper | 4.8 % |
| Folate | 28.7 % |
| Iron | 7.2 % |
| Magnesium | 4.1 % |
| Manganese | 31.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.5 % |
| Riboflavin | 8.6 % |
| Selenium | 2.9 % |
| Thiamin | 8.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitchen Sink Salad
View the full Kitchen Sink Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitchen Sink Salad
41 calories of Cranberries, dried, sweetened (craisins), (0.11 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
9 calories of Red Ripe Tomatoes, (0.33 tomato)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
Calories per serving of Kitchen Sink Salad
41 calories of Cranberries, dried, sweetened (craisins), (0.11 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
9 calories of Red Ripe Tomatoes, (0.33 tomato)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
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