Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,926.4 mg |
| Potassium | 17.3 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.7 g |
| Protein | 4.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 33.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 2.4 % |
| Magnesium | 0.0 % |
| Manganese | 1.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy brownies
View the full Yummy brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy brownies
69 calories of Whole Wheat Flour, (0.17 cup)
17 calories of Natural No Sugar Added Applesauce, (0.17 cup)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
14 calories of Chocolate Chips Ghirardelli 60% Cacao 16 pieces, (0.17 serving)
5 calories of Egg beaters, egg substitute, 1/4 c = 1 egg (egg whites w/spices and vitamins), (0.17 serving)
5 calories of Hershey cocoa powder, unsweetened, (0.25 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 cup)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda Granulated, (0.13 cup)
Calories per serving of Yummy brownies
69 calories of Whole Wheat Flour, (0.17 cup)
17 calories of Natural No Sugar Added Applesauce, (0.17 cup)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
14 calories of Chocolate Chips Ghirardelli 60% Cacao 16 pieces, (0.17 serving)
5 calories of Egg beaters, egg substitute, 1/4 c = 1 egg (egg whites w/spices and vitamins), (0.17 serving)
5 calories of Hershey cocoa powder, unsweetened, (0.25 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 cup)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda Granulated, (0.13 cup)
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