Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 65.9 mg
Potassium 679.5 mg
Total Carbohydrate 64.4 g
Dietary Fiber 5.8 g
Sugars 39.7 g
Protein 2.9 g
Vitamin A 69.7 %
Vitamin B-12 0.0 %
Vitamin B-6 26.2 %
Vitamin C 99.5 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 10.2 %
Copper 10.6 %
Folate 5.7 %
Iron 4.0 %
Magnesium 9.5 %
Manganese 32.5 %
Niacin 8.1 %
Pantothenic Acid 4.2 %
Phosphorus 4.7 %
Riboflavin 9.6 %
Selenium 1.9 %
Thiamin 11.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ivy's 1st smoothie

View the full Ivy's 1st smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ivy's 1st smoothie

60 calories of Rice Dream Original rice milk, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

48 calories of Grapes, (0.50 cup)

41 calories of Blueberries, fresh, (0.50 cup)

30 calories of cantelope 1 cup, balls, (0.50 serving)

18 calories of Mangos, (0.17 cup, sliced)

15 calories of Plums, (0.50 fruit (2-1/8" dia))


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