Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 399.6
Total Fat 25.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 10.2 g
Monounsaturated Fat 9.0 g
Cholesterol 23.7 mg
Sodium 611.5 mg
Potassium 184.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.2 g
Sugars 0.5 g
Protein 13.4 g
Vitamin A 6.9 %
Vitamin B-12 2.6 %
Vitamin B-6 13.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 2.1 %
Copper 5.0 %
Folate 11.0 %
Iron 15.3 %
Magnesium 9.2 %
Manganese 32.0 %
Niacin 36.0 %
Pantothenic Acid 5.9 %
Phosphorus 15.7 %
Riboflavin 14.0 %
Selenium 38.1 %
Thiamin 19.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy Chicken brocoli and Mushroom

View the full creamy Chicken brocoli and Mushroom Recipe & Instructions
Submitted by: COOKIELESS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy Chicken brocoli and Mushroom

201 calories of Chow Mein Noodles, (1.33 oz)

65 calories of Margarine, hard, (0.08 stick)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

40 calories of Chow Mein Noodles, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Campbell's Cream of Mushroom Soup (condensed), (0.08 cup)

8 calories of brocoli, (1 oz)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Lemon Juice, (0.17 fl oz)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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