Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 399.6 | Total Fat | 25.4 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 10.2 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 23.7 mg |
Sodium | 611.5 mg |
Potassium | 184.6 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 2.2 g |
Sugars | 0.5 g |
Protein | 13.4 g |
Vitamin A | 6.9 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 13.7 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 2.1 % |
Copper | 5.0 % |
Folate | 11.0 % |
Iron | 15.3 % |
Magnesium | 9.2 % |
Manganese | 32.0 % |
Niacin | 36.0 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 15.7 % |
Riboflavin | 14.0 % |
Selenium | 38.1 % |
Thiamin | 19.7 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy Chicken brocoli and Mushroom
View the full creamy Chicken brocoli and Mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy Chicken brocoli and Mushroom
201 calories of Chow Mein Noodles, (1.33 oz)
65 calories of Margarine, hard, (0.08 stick)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
40 calories of Chow Mein Noodles, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Campbell's Cream of Mushroom Soup (condensed), (0.08 cup)
8 calories of brocoli, (1 oz)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of creamy Chicken brocoli and Mushroom
201 calories of Chow Mein Noodles, (1.33 oz)
65 calories of Margarine, hard, (0.08 stick)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
40 calories of Chow Mein Noodles, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Campbell's Cream of Mushroom Soup (condensed), (0.08 cup)
8 calories of brocoli, (1 oz)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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