Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 590.7 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 169.4 mg |
| Sodium | 1,260.1 mg |
| Potassium | 1,097.2 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.7 g |
| Protein | 68.2 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 135.3 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.7 % |
| Calcium | 28.1 % |
| Copper | 16.3 % |
| Folate | 11.1 % |
| Iron | 23.2 % |
| Magnesium | 25.7 % |
| Manganese | 32.6 % |
| Niacin | 106.4 % |
| Pantothenic Acid | 22.2 % |
| Phosphorus | 83.2 % |
| Riboflavin | 20.0 % |
| Selenium | 200.4 % |
| Thiamin | 48.1 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Crusted Salmon
View the full Parmesan Crusted Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Crusted Salmon
338 calories of Pink Salmon (fish), (8 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of White Wine, (2 fl oz)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 tsp)
1 calories of Tarragon, ground, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
Calories per serving of Parmesan Crusted Salmon
338 calories of Pink Salmon (fish), (8 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of White Wine, (2 fl oz)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 tsp)
1 calories of Tarragon, ground, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
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