Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 423.9 mg |
| Potassium | 106.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.2 g |
| Protein | 9.8 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 25.8 % |
| Copper | 1.6 % |
| Folate | 4.7 % |
| Iron | 9.6 % |
| Magnesium | 1.7 % |
| Manganese | 5.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 4.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Eggplant Lasagna
View the full Vegan Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Eggplant Lasagna
42 calories of Soy Cheese, (0.67 oz)
30 calories of Del Monte Traditional Spaghetti Sauce, (0.25 cup)
25 calories of Azumaya Firm Tofu, (1.17 oz)
18 calories of Pasta, Lasagna Noodles, (0.17 oz)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
4 calories of Garlic, (0.02 cup)
0 calories of Non-stick Olive Oil Spray, (0.08 serving)
Calories per serving of Vegan Eggplant Lasagna
42 calories of Soy Cheese, (0.67 oz)
30 calories of Del Monte Traditional Spaghetti Sauce, (0.25 cup)
25 calories of Azumaya Firm Tofu, (1.17 oz)
18 calories of Pasta, Lasagna Noodles, (0.17 oz)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
4 calories of Garlic, (0.02 cup)
0 calories of Non-stick Olive Oil Spray, (0.08 serving)
Calories in Similar Recipes
- An easy recipe to prepare the night before and serve your family or guests in the morning.
- This is a veggie/vegan burrito. The original recipe called for using a whole pound of vegan cheese, but...
- A yummy Mexican treat.
- A delicious hot and steamy Lasagna with lots of flavor!
- This lasagna is made with lactose free mozzerella soy cheese and it is delicious! To lower the sodium...
- A crustless spinach pie!
Nutrition & Calorie Comments