Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.3 mg |
| Potassium | 136.5 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.7 g |
| Protein | 2.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.8 % |
| Copper | 4.5 % |
| Folate | 10.3 % |
| Iron | 5.0 % |
| Magnesium | 3.8 % |
| Manganese | 9.7 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.1 % |
| Selenium | 14.1 % |
| Thiamin | 8.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melissa's linguine salad (with spaghetti)
View the full Melissa's linguine salad (with spaghetti) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melissa's linguine salad (with spaghetti)
72 calories of Spaghetti, cooked without added salt (pasta), (45.30 grams)
48 calories of BK Light Italian Dressing, (0.80 oz)
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Cucumber (peeled), (0.05 large (8-1/4" long))
0 calories of McCormick Salad Supreme, (1.20 tsp)
Calories per serving of Melissa's linguine salad (with spaghetti)
72 calories of Spaghetti, cooked without added salt (pasta), (45.30 grams)
48 calories of BK Light Italian Dressing, (0.80 oz)
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Cucumber (peeled), (0.05 large (8-1/4" long))
0 calories of McCormick Salad Supreme, (1.20 tsp)
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