Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 251.2
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.1 mg
Sodium 312.5 mg
Potassium 58.7 mg
Total Carbohydrate 23.9 g
Dietary Fiber 1.2 g
Sugars 2.3 g
Protein 30.8 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 1.4 %
Vitamin C 1.2 %
Vitamin D 2.0 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 0.7 %
Folate 18.5 %
Iron 9.5 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 2.1 %
Phosphorus 1.9 %
Riboflavin 17.6 %
Selenium 4.6 %
Thiamin 19.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Picillo Low Fat Skillet Lasagna

View the full Picillo Low Fat Skillet Lasagna Recipe & Instructions
Submitted by: ANGE1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picillo Low Fat Skillet Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

96 calories of Jennie O Extra Lean Ground Turkey Breast - 99% fat free, (3.20 oz)

32 calories of Oberweis Low Fat Cottage Cheese, (0.40 serving)

8 calories of Kraft Reduced Fat Grated Parmesan Cheese, (0.80 tbsp)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))


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