Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 479.6 | Total Fat | 29.2 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 12.7 g |
Cholesterol | 196.0 mg |
Sodium | 280.4 mg |
Potassium | 439.3 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 1.4 g |
Sugars | 0.1 g |
Protein | 28.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 36.2 % |
---|---|
Vitamin B-6 | 21.1 % |
Vitamin C | 4.4 % |
Vitamin D | 2.7 % |
Vitamin E | 7.4 % |
Calcium | 3.7 % |
Copper | 6.9 % |
Folate | 15.1 % |
Iron | 18.9 % |
Magnesium | 8.4 % |
Manganese | 12.6 % |
Niacin | 32.9 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 26.7 % |
Riboflavin | 27.2 % |
Selenium | 57.6 % |
Thiamin | 35.9 % |
Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Burek Recipe #2
View the full Meat Burek Recipe #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Burek Recipe #2
200 calories of Ground beef, lean, (2.67 oz)
113 calories of Phyllo Dough, (1.33 oz)
112 calories of Ground Pork, (1.33 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Onions, raw, (0.25 large)
14 calories of Egg Yolk, (0.25 large)
10 calories of Sunflower Oil, (0.08 tbsp)
Calories per serving of Meat Burek Recipe #2
200 calories of Ground beef, lean, (2.67 oz)
113 calories of Phyllo Dough, (1.33 oz)
112 calories of Ground Pork, (1.33 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Onions, raw, (0.25 large)
14 calories of Egg Yolk, (0.25 large)
10 calories of Sunflower Oil, (0.08 tbsp)
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