Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 479.6
Total Fat 29.2 g
Saturated Fat 10.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 12.7 g
Cholesterol 196.0 mg
Sodium 280.4 mg
Potassium 439.3 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.4 g
Sugars 0.1 g
Protein 28.3 g
Vitamin A 2.8 %
Vitamin B-12 36.2 %
Vitamin B-6 21.1 %
Vitamin C 4.4 %
Vitamin D 2.7 %
Vitamin E 7.4 %
Calcium 3.7 %
Copper 6.9 %
Folate 15.1 %
Iron 18.9 %
Magnesium 8.4 %
Manganese 12.6 %
Niacin 32.9 %
Pantothenic Acid 9.1 %
Phosphorus 26.7 %
Riboflavin 27.2 %
Selenium 57.6 %
Thiamin 35.9 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Burek Recipe #2

View the full Meat Burek Recipe #2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Burek Recipe #2

200 calories of Ground beef, lean, (2.67 oz)

113 calories of Phyllo Dough, (1.33 oz)

112 calories of Ground Pork, (1.33 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Onions, raw, (0.25 large)

14 calories of Egg Yolk, (0.25 large)

10 calories of Sunflower Oil, (0.08 tbsp)


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