Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 199.3
Total Fat 9.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 32.2 mg
Sodium 516.6 mg
Potassium 360.3 mg
Total Carbohydrate 19.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.0 g
Vitamin A 14.7 %
Vitamin B-12 14.8 %
Vitamin B-6 15.2 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.8 %
Copper 7.7 %
Folate 2.8 %
Iron 8.9 %
Magnesium 6.1 %
Manganese 6.3 %
Niacin 13.4 %
Pantothenic Acid 5.7 %
Phosphorus 10.1 %
Riboflavin 7.8 %
Selenium 10.2 %
Thiamin 6.2 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Beef

View the full Southwest Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Beef

100 calories of Ground beef, lean, (1.33 oz)

79 calories of Potatoes O'Brien, (0.50 cup)

20 calories of Tostitos Restaurant Style Salsa, (2.67 tbsp)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))


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