Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.4 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 101.2 mg |
| Sodium | 753.0 mg |
| Potassium | 1,311.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.0 g |
| Protein | 40.3 g |
| Vitamin A | 45.7 % | Vitamin B-12 | 53.8 % |
|---|---|
| Vitamin B-6 | 47.7 % |
| Vitamin C | 202.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.7 % |
| Calcium | 13.8 % |
| Copper | 15.8 % |
| Folate | 35.2 % |
| Iron | 32.7 % |
| Magnesium | 22.4 % |
| Manganese | 29.7 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 41.2 % |
| Riboflavin | 33.0 % |
| Selenium | 61.4 % |
| Thiamin | 20.2 % |
| Zinc | 54.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoisin Beef Stir Fry
View the full Hoisin Beef Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoisin Beef Stir Fry
229 calories of Beef, top sirloin, (4 oz)
80 calories of Olive Oil, (0.67 tbsp)
33 calories of Broccoli, fresh, (1.33 cup, chopped)
29 calories of Hoisin Sauce, (0.83 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
19 calories of Shallots, (2.67 tbsp chopped)
19 calories of Celery, raw, (1 cup, diced)
6 calories of Garlic, (1.33 cloves)
2 calories of Ginger Root, (1 tsp)
0 calories of Golden Dragon Light Soy Sauce, (0.06 cup)
Calories per serving of Hoisin Beef Stir Fry
229 calories of Beef, top sirloin, (4 oz)
80 calories of Olive Oil, (0.67 tbsp)
33 calories of Broccoli, fresh, (1.33 cup, chopped)
29 calories of Hoisin Sauce, (0.83 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
19 calories of Shallots, (2.67 tbsp chopped)
19 calories of Celery, raw, (1 cup, diced)
6 calories of Garlic, (1.33 cloves)
2 calories of Ginger Root, (1 tsp)
0 calories of Golden Dragon Light Soy Sauce, (0.06 cup)
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