Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 20.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.3 mg |
| Potassium | 67.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.3 g |
| Protein | 0.4 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 1.7 % |
| Folate | 1.1 % |
| Iron | 8.0 % |
| Magnesium | 1.9 % |
| Manganese | 6.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dry Spice rub for chicken, beef or pork
View the full Dry Spice rub for chicken, beef or pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dry Spice rub for chicken, beef or pork
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Paprika, (0.22 tbsp)
2 calories of Pepper, black, (0.11 tbsp)
2 calories of Oregano, ground, (0.11 tbsp)
1 calories of Thyme, ground, (0.11 tbsp)
0 calories of kosher salt, (0.22 tbsp)
Calories per serving of Dry Spice rub for chicken, beef or pork
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Paprika, (0.22 tbsp)
2 calories of Pepper, black, (0.11 tbsp)
2 calories of Oregano, ground, (0.11 tbsp)
1 calories of Thyme, ground, (0.11 tbsp)
0 calories of kosher salt, (0.22 tbsp)
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