Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 430.8
Total Fat 16.5 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.5 g
Cholesterol 90.9 mg
Sodium 424.6 mg
Potassium 506.3 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.3 g
Sugars 0.8 g
Protein 34.4 g
Vitamin A 52.6 %
Vitamin B-12 10.9 %
Vitamin B-6 35.4 %
Vitamin C 5.9 %
Vitamin D 1.2 %
Vitamin E 2.1 %
Calcium 36.8 %
Copper 9.3 %
Folate 6.7 %
Iron 12.5 %
Magnesium 24.0 %
Manganese 17.3 %
Niacin 54.5 %
Pantothenic Acid 10.2 %
Phosphorus 62.6 %
Riboflavin 18.0 %
Selenium 37.0 %
Thiamin 11.4 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Casa Chicken Tostadas (3)

View the full Taco Casa Chicken Tostadas (3) Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Casa Chicken Tostadas (3)

170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))

159 calories of Cheddar Cheese, (0.30 cup, diced)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

4 calories of Lettuce, red leaf (salad), (1 cup shredded)

3 calories of Red Ripe Tomatoes, (1 slice, thin/small)

0 calories of Jack in the Box Taco Sauce, (1 serving)


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